I have always wanted to do the hot yoga 30 days challenge, mainly because I wanted to test my resilience. And also to see if I can get nose to touch my knee and if my chest could touch my thighs by bending at my hips after 30 days of practice. I have been dabbling in yoga since my early twenties but I am just not flexible. I would like to think I have pretty strong legs though! I have heard after 21 days of doing the same routine, your body would attune to the routine and wonderful things would start to happen.
Therefore, I signed up for the 30 days challenge with Hom Yoga in Nov 2012.
30 sessions had since passed; my nose did not touch my knees and my chest was still far away from touching my thighs. Well, I wasn't too disappointed or surprise. After all, I did complete the challenge and my pose had improved a lot.
As the last session came and passed, I had also come to realise time flies when I had a mission on hand. The daily routine of making sure that my appointments fit around the session, taking the extra effort to go to the studio especially when it was raining were all part of the challenge. I am glad I did something for myself in 2012!
No comments:
Post a Comment